The Anytime, Anywhere Workout Parents
Squats. 1 of 9. Stand with your feet shoulder width apart and sit back on your heels, engaging your core.
Mountain Climbers. 2 of 9.
Stationary Lunges. 3 of 9.
Plank-to-Push-up. 4 of 9.
Burpees. 5 of 9. ...
Superman Y-T-W. 6 of 9.
Side Lunges. 7 of 9.
Flutter Kicks. 8 of 9.