At-Home Youth Workouts

7 Exercises for Kids to do at HOME!

https://m.youtube.com/watch?v=cQO2V65eK3M

KID FRIENDLY EXERCISES

https://m.youtube.com/watch?v=SPedWRJNuYY

20 Minute At-Home Workout Video for KIDS

Home Workout for Kids - YouTube

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YOUTH Workouts to Do at Home

• Bear Crawls.

• Push-Ups.

• Straightforward and to the point. Just be sure your hands are in line with your pectorals and your booty isn't arced in the air. If you want to make it harder, try for push-up claps, diamond push-ups or “Y” wide push-ups.

• Sit-Ups.

• Burpees.